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    Patrice Roberts - Tender (OFFICIAL MUSIC VIDEO) Patrice Roberts - Tender (OFFICIAL MUSIC VIDEO)
    0:03:06

    Patrice Roberts - Tender (OFFICIAL MUSIC VIDEO)

    Directed by: LORDEDIT
    Shot & Chopped by: LORDEDIT

    Makeup
    Levi Starr

    Hair
    Darcel Bradshaw of Darcel's House of Hair

    Styling Team
     RisAnne Martin 
     Leah deGannes

    Designs by: 
    Brown Cotton Caribbean
    Lost Tribe Carnival 
    Melissa Simon Hartman

    Nails - Creations By Josiah

    African Guardsmen & Models
    Curepe Invaders Performing Company

    Ricardo Roberts
    Jamal Walker
    Anthony McKenzie
    Latoya Brown

    Dancers
    Curt "Xander" Alexander
    Melika "Luna" Gillard

    Set Design
    A's Creation Event Decor
    Mystical Magical Moments

    Animals 
    El Socorro Centre for Wildlife Conservation

    Special thanks to StrictlyFX


    [Subscribe]http://tiny.cc/SubscribePatriceRMusic | [Follow] https://Instagram.com/patriceroberts1


    Follow Patrice Roberts:
    Artiste | Singer | Performer | Model | Entertainer
    Instagram: https://Instagram.com/patriceroberts1
    Facebook: https://Facebook.com/PatriceRMusic
    Youtube: http://Youtube.com/c/PatriceRMusic
    Soundcloud: https://Soundcloud.com/patricermusic
    Twitter: https://Twitter.com/patricermusic
    Google+ https://Plus.google.com/+PatriceRMusic

    Bookings:BookPatriceRoberts@gmail.com

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    2 years ago
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    Longevity & Why I now eat One Meal a Day Longevity & Why I now eat One Meal a Day
    0:16:08

    Longevity & Why I now eat One Meal a Day

    HD
    22 Views
    2 years ago
    TBCtv Description
    Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler.
    ▲Patreon: https://www.patreon.com/WILearned
    ▲Twitter: https://twitter.com/JEverettLearned
    ▲Instagram: https://www.instagram.com/jeverett.whativelearned/

    [Had a lot of great questions so I made a FAQ! https://lifeforbusypeople.com/2016/09/06/eating-once-a-day-questions/]

    [based on this blog post of mine▶︎https://lifeforbusypeople.com/2016/07/23/longevity-why-i-eat-once-a-day/ ]

    0:00 - Our Complicated Health Environment
    2:09 - How are Humans Supposed to Eat?
    4:26 - Our Environment Chose How we Eat
    6:06 - Why maintaining Blood Sugar is unnecessary & Harmful
    8:26 - Ketosis, our Premium fuel source
    10:10 - Health Benefits of Fasting
    12:45 - My path to One Meal a Day

    Credits
    ■2:18 - Elon Musk interview with Kevin Rose
    https://www.youtube.com/watch?v=NV3sBlRgzTI
    ■3:00 - Michio Kaku interview with Big Think
    https://www.youtube.com/watch?v=DV3XjqW_xgU
    ■4:32 - Almazan's Kitchen for the awesome clip
    https://www.youtube.com/watch?v=vVPt578vrG8
    ■5:45 - Doug McGuff talk at 21 Convention in Florida
    https://www.youtube.com/watch?v=2PdJFbjWHEU
    ■8:15 - Peter Attia's TED talk
    https://www.youtube.com/watch?v=UMhLBPPtlrY
    ■11:14 - Mark Mattson's TEDx Talk
    https://www.youtube.com/watch?v=4UkZAwKoCP8

    Other credits:
    10:15 - Artwork by Quotefancy

    What do I eat for my meal? Usually a variant of this: http://imgur.com/a/WrPqt (This is from two years back, my diet is pretty different now) Also, the gif makes it look like I eat a massive quantity of food, but it's simply showing "before preparation" and "after preparation" (the purple looking drink is simply the vegetables blended up)

    Most of my references are covered in the blog post above, if there is anything missing please let me know!

    Let go of the food pyramid.

    For business inquiries: joseph.everett.wil@gmail.com
    Add to
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    First Day of Spring 2021 First Day of Spring 2021
    0:02:36

    First Day of Spring 2021

    4K
    36 Views
    2 years ago
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    TBC-2real4U-BST-Ep3 TBC-2real4U-BST-Ep3
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    TBC-2real4U-BST-Ep3

    203 Views
    3 years ago
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    Toilet Paper Toilet Paper
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    Toilet Paper

    190 Views
    3 years ago
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    Longevity & Why I now eat One Meal a Day Longevity & Why I now eat One Meal a Day
    0:16:08

    Longevity & Why I now eat One Meal a Day

    HD
    22 Views
    2 years ago
    TBCtv Description
    Why has Nutrition been so complicated? This video tells the story about why 3 meals a day is unnecessary and how eating ONE meal a day can make being healthy much simpler.
    ▲Patreon: https://www.patreon.com/WILearned
    ▲Twitter: https://twitter.com/JEverettLearned
    ▲Instagram: https://www.instagram.com/jeverett.whativelearned/

    [Had a lot of great questions so I made a FAQ! https://lifeforbusypeople.com/2016/09/06/eating-once-a-day-questions/]

    [based on this blog post of mine▶︎https://lifeforbusypeople.com/2016/07/23/longevity-why-i-eat-once-a-day/ ]

    0:00 - Our Complicated Health Environment
    2:09 - How are Humans Supposed to Eat?
    4:26 - Our Environment Chose How we Eat
    6:06 - Why maintaining Blood Sugar is unnecessary & Harmful
    8:26 - Ketosis, our Premium fuel source
    10:10 - Health Benefits of Fasting
    12:45 - My path to One Meal a Day

    Credits
    ■2:18 - Elon Musk interview with Kevin Rose
    https://www.youtube.com/watch?v=NV3sBlRgzTI
    ■3:00 - Michio Kaku interview with Big Think
    https://www.youtube.com/watch?v=DV3XjqW_xgU
    ■4:32 - Almazan's Kitchen for the awesome clip
    https://www.youtube.com/watch?v=vVPt578vrG8
    ■5:45 - Doug McGuff talk at 21 Convention in Florida
    https://www.youtube.com/watch?v=2PdJFbjWHEU
    ■8:15 - Peter Attia's TED talk
    https://www.youtube.com/watch?v=UMhLBPPtlrY
    ■11:14 - Mark Mattson's TEDx Talk
    https://www.youtube.com/watch?v=4UkZAwKoCP8

    Other credits:
    10:15 - Artwork by Quotefancy

    What do I eat for my meal? Usually a variant of this: http://imgur.com/a/WrPqt (This is from two years back, my diet is pretty different now) Also, the gif makes it look like I eat a massive quantity of food, but it's simply showing "before preparation" and "after preparation" (the purple looking drink is simply the vegetables blended up)

    Most of my references are covered in the blog post above, if there is anything missing please let me know!

    Let go of the food pyramid.

    For business inquiries: joseph.everett.wil@gmail.com
    Add to
    Want to watch this again later?
    Sign in to add this video to a playlist. Login
    First Day of Spring 2021 First Day of Spring 2021
    0:02:36

    First Day of Spring 2021

    4K
    36 Views
    2 years ago
    TBCtv
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